TRAINING PLAN - GIRL AT HOME - 2 MONTHS - FULLBODY - French

Ladies, ready to transform your body and your life from the comfort of your own home? Our customized training program is specially designed for women who want to sculpt their figure and feel strong and confident, without having to set foot in a gym. With simple and effective workouts, our plan guides you through a variety of targeted exercises that tone and strengthen every part of your body. (1 mat, 2 dumbbells 10 lbs and 5 lbs)

After your purchase we will send you an email with the training plan attached in a PDF file.

If you haven't received an email within the next two days, please contact us at info@therealfitnessshop.com (and remember to check your spam folder).

Created by: samtrealfitness (instagram/tiktok/youtube/facebook).