TRAINING PLAN - STRENGTH AND HYPERTROPHY - 1 MONTH - FULLBODY VOLUME - French/English

Ready to transform your body and push your limits? Discover our ultimate training program for hypertrophy and strength! This plan will guide you to exceptional muscle gains and explosive strength. Whether you're a beginner or a seasoned athlete, our program offers a variety of exercises, advanced techniques, and targeted workouts to maximize your results.

If you haven't received an email within the next two days, please contact us at info@therealfitnessshop.com (and remember to check your spam folder).

Created by: samtrealfitness (instagram/tiktok/youtube/facebook).

After your purchase we will send you an email with the training plan attached in a PDF file.